Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts

Monday, February 25, 2013

Weight Loss Monday's: Week 5 Start Over

   Okay so I decided after last week's high blood pressure incident, that it's time to get back on track. I've been off my diet for about a month now, and I've gained about 15 pounds. Yes 15 pounds, and I'm not happy about it at all.
     So my plan of action is to get my gym membership back on Friday and start going back to a real gym. My equipment at home isn't cutting it, I need the extra equipment that I can get in a real gym. I've downloaded some new music and so I'm gonna have some upbeat music to listen to.
     I also got a new pair of workout pants because my other pair started to get holes in them, and to go with them is another new pair of tennis shoes. So I can no longer use the excuse I don't have any shoes, because my nana bought me a pair for Christmas and my mom got me a new pair 2 weeks ago.
     I will not be buying anymore snacks, no chips, and no sweets. I'm cutting back, less food more exercise.  I'm starting over, I made a lot of progress last year, I want to match the progress I made then (45 Pounds). I will lose this weight and get off any and all unnecessary medications.
    This week I will begin a new life, it's a new year and it's time for me to make changes. It's time to get back on my diet, and it's time for me to buckle down and do my schoolwork, if I don't I'll never graduate.
   I hope your with me on this, I need the encouragement. I'll try to start tweeting more about stuff related to my blog, so make sure you follow me. And I hope you all know you can e-mail me anytime, my sleep schedule varies so 'll most likely be awake when you do.
  Well that's all for this week, Stay Creative my lovelies, I'll post again very very soon. At the end of this post I'm gonna attach my new favorite song, that I'm obsessed with and can't stop playing.
                                                                                                 xoxo,
                                                                                                     Lori Ann
      Also contact me:  
                                  E-mail:      loriboyd15@gmail.com
                                   Twitter:   @LoriAnnBoyd

                                          Demi Lovato- Heart Attack

Monday, December 17, 2012

Weight Loss Mondays: Week 1

     So last month I said I was going to start either a monthly or weekly series featuring my weight loss series. I did that before I was injured which is why I haven't posted again since, but now I've recovered and will be getting back to my diet and exercise routine this week
     I've never really showed photos of myself on here, but I decided to do so today, I made a collage showing me in October 2011 and a photo taken last week.
(Please excuse the mess in the after picture, and yes that's chocolate you see on the bed.)
     So as you can see my body has changed significantly in the past year, it really is amazing, just thinking about how I still looked like the before picture in April. I guess it just goes to show what hard work and determination can do.
    Okay let's get started with this weeks successes and failures.
    My biggest success would be finally getting the swelling down on my leg, and it's no longer hurting so next week i'm going to start exercising.
    My biggest failures are both my not exercising and not dieting. So as I already mentioned I haven't been able to exercise since the day before Thanksgiving, and due to not being able to do much I've been a bit depressed.
    Since I've been depressed about not being able to do anything and being in constant pain I've ate like a pig. And I would just like to add I have damn well enjoyed every minute of it.
   Until Saturday morning I hadn't weighed myself since being injured over Thanksgiving weekend, and to be honest I thought I had gained about 15 pounds because of my bingeing on chocolate all month. So did I gain or lose weight????
  Weight Lost This Week/Month: 5 pounds       
  Total Weight Lost Since April 2012: 54 pounds
    I honestly was blown away when I saw the number on the scale, I haven't weighed this little in over 2 years. So I'm not expecting much next week, but I'm hoping that I can lose a little weight, and if not maybe I can put into detail the excruciating pain I'll be in since I haven't exercised in a month.
    So that's all for today I hope this inspire's you to stick to your diet.Let me know your thoughts in the comment's section. Stay Creative my lovelies, I'll post again very very soon.
                                                                                                 xoxo,
                                                                                                     Lori Ann
      Also contact me:  
                                  E-mail:      loriboyd15@gmail.com
                                   Twitter:   @LoriAnnBoyd

Thursday, October 18, 2012

26 Things You Don't Know About Me

    So if you've been following my blog since I first started it on September 3, 2012, then you would know that as my first blog post I did a post telling you about me. It mainly consisted of me telling you about why I was starting this blog, and about my personality and how i'm different than most would expect me to be. But then I figured out how to make pages, so it has it's own page, and is no longer a post. Today I will be telling you more in depth details about myself, from weird stuff to things you won't care about, here we go.
  1. I'm allergic to cats.
  2. I rarely drink soda.
  3. I love anything Vanilla scented. (Especially candles).
  4. I love to read.
  5. I love history.
  6. I hate math.
  7. I'm OCD, everything has to be in order. At times I'll go a week w/out cleaning then I freak out.
  8. I'm germa-phobic.
  9. I can't sleep without a fan, regardless of how cold I am.
  10. I love chocolate.
  11. My favorite shows are Pretty Little Liars, Secret Life of the American Teenager, Downton Abbey, and Switched at Birth. Also RIP Make it or Break It (Cancelled)and Jane by Design
  12. I enjoy living in the present, but am fascinated with history, and how they lived their life.
  13. I no longer have toenails on my big toes, and on one little toe. Which leaves me with only 7 toenails. (Ingrown's hurt, take care of your feet kids).
  14. I only cook when I'm hormonal.
  15. I'm obsessed with Demi Lovato's music.
  16. I listen to the Ramones and Motley Crue.
  17. I love to travel, but only travel out of the county I live in once a year.
  18. I usually only leave my house once or twice a week.
  19. I'm a natural blonde, but currently have a deep brunette color going on, that at the moment I'm not rocking cause my roots look horrible.
  20. I love to babysit, but refuse to change diapers.
  21. I can't dance at all.
  22. I'm a picky eater, and OCD about my food touching, I use plates that have dividers in them.
  23. I've lived in an apartment for nearly my entire life.
  24. I used to help my mom make handmade quilts, and still do from time to time.
  25. My bookshelf is overflowing, so I started putting some of mine on my mom's shelf.
  26. I do High School Online
    Okay so there are 26 Things You Don't Know About Me. Again some weird, some expected, but that's me, and that's okay. Do we share some of the same? Do you think any of these are weird? Would you admit to any of them like I did?
                                                                           Stay Creative,
                                                                                            Lori Ann
Contact me: 
                     E-mail: loriboyd15@gmail.com
                     Twitter:@LoriAnnBoyd

Tuesday, October 2, 2012

Healthy Weight/BMI for Your Height

    So from time to time I browse Yahoo Answers, and most of the time you always see a ton, and I mean literally a ton of women asking if they're at a healthy weight. They give their weight and height, so I usually always answer for them. I decided that for today's post I would post height's and weight's for a healthy BMI. I always use the Self Ideal Weight Calculator , it gives you a range, that you should stay between in order to be considered to have a healthy weight. I'm going to give weight ranges for Women between 5'0 and 5'10....

  • 5'0................................... 95-128 Pounds
  • 5'1................................... 98-132 Pounds
  • 5'2....................................101-136 Pounds
  • 5'3....................................104-141 Pounds
  • 5'4....................................108-145 Pounds
  • 5'5....................................111-150 Pounds
  • 5'6....................................115-154 Pounds
  • 5'7....................................118-159 Pounds
  • 5'8....................................122-164 Pounds
  • 5'9....................................125-169 Pounds
  • 5'10..................................129-174 Pounds

  So I hope that helps, for anyone wondering what is best for their height. But you also have to remember that not everyone is the same, you could be overweight and look normal, or even severely underweight and still look normal. It's all about how your built, and it's also in your genes. But regardless of what you weigh, or look like your still beautiful.
                                                                                                   Stay Creative,
                                                                                                                      Lori Ann

Also contact me:  
                             E-mail:      loriboyd15@gmail.com
                             Twitter:   @LoriAnnBoyd

Tuesday, September 18, 2012

Pale Skin

      Pale skin at times can be a pain in the arse, but it can also be quite beautiful. I have always had pale skin, I can't tan, I burn then peel. That's it. I actually use to be quite insecure about it, I wanted to be tan like all the other girls I went to school with, but I just couldn't.

     I think the real reason why women have problem accepting their pale skin is due to the media constantly showing us perfectly bronzed women everyday.  The problem is we never see  pale women modeling clothes that we want to buy so we know it looks good on their tan skin, but what about our pale skin..... it's kinda like the whole overweight vs. underweight ordeal, what looks good on them might not look good on us.

     I think as women we are naturally worriers, we constantly worry about everything, even if you have ten other people who are organizing something for you, you're still going to worry about it. So naturally we are going to worry about how we look, and since our skin is the largest organ we have, we know we have to take care of it. The funny thing is we use all kinds of treatments to try to save our skin to take care of it, but we still abuse it everyday, just because were not happy with it's color, or if we have a blemish or not.

      There are movements for all sorts of things, bullying, obesity, abuse, everything. But not for those of us who have pale skin and feel the need to change it just because. If everyone else is allowed to be happy in their skin, why shouldn't we, it's our natural skin. It's not like we're trying to lose a hundred pounds or prove that curves are sexy. It's our skin it's natural, Why change it? 

      Pale skin does have many challenges, like being washed out, pink cheeks, more defined dark circles, but that also means there are many ways to help enhance our natural beauty. Because pale skin is sexy. Below are some tips to help enhance pale skin, so you can show your true beauty to the world .......  (and also some tips on protecting you skin and make-up application)......
  1. Blend foundation into neck so you don't get a line around the face. This will avoid a mask look.
  2. If the consistency of your foundation or concealer is too thick and you would like a more natural base, mix a little moisturizer with the foundation.
  3. Always use SPF, 365 days a year, even on rainy cloudy days harmful UVA Rays can damage your skin.
  4. Skin tones change as you get older. So your skin tone now may be darker or paler than it was 10 years ago. It's always a good idea to get matched for a new shade of foundation at least once a year, preferably twice so you have a summer shade and a winter shade.
  5. In the winter you may need a heavier moisturizer due to harsher weather conditions that may dehydrate your skin.
  6. Don't feel the need to compare yourself to others just because you have pale skin, while they look like an oompa-loompa. In 10 years you'll still look youthful while they'll have wrinkles and sun damaged skin.
  7. When applying make-up know your face structure and where you need color and highlighting at, because even though we promote pale skin, you don't want to look like a ghost. 
  8. For special occasions when you do use bronzer, remember less is more.
  9. Pale skin, red lips, and a soft cat eye never go out of style.
  10. Feel confident in yourself, and your make-up. Self-confidence in yourself will show in the way you carry yourself.
    I don't want anyone to feel like I have something about those with dark skin, because I don't I just feel that us paler ladies should be allowed to be our self's too.

     I hope you enjoyed this post and if you have anything to add to this or you have some tips leave a comment below. I am by no means an expert on pale skin these are just some of the tips and tricks I've picked up over the years. Do you have pale skin? Do you think we are looked down upon for having pale skin? Leave a response and discuss below.
                                                                       Stay Creative,
                                                                                        Lori Ann


Contact me: 
                     E-mail: loriboyd15@gmail.com
                     Twitter:@LoriAnnBoyd