For my diet, I haven't really been eating much, I've only had about 5 pieces of Dove chocolate, and I've been trying to cut out bread.
For my exercise, unfortunately I haven't been able to get my stationary bike out yet, but I'm going to try this week. I did a little bit of strength training this week, along with a few other little exercises.
Did it pay off? Yes, I lost 1 pound last week.
Weight Lost Last Week: 3 Pounds
Total Weight Loss: 9 Pounds
I was actually really surprised when I seen the scale because it hadn't shown any movement all week, then all of a sudden I had lost a pound.
This week is going to be exciting, I have a lot coming up, and I can't wait to share it with you.
So that is all for today, I shall be posting again tomorrow, Wednesday, and Friday, so be sure to check back for that. Stay Creative, I'll post again very very soon.
XOXO,
Lori Ann
Also contact me:
E-mail: loriboyd15@gmail.com
Twitter: @LoriAnnBoyd
Lori Ann
Also contact me:
E-mail: loriboyd15@gmail.com
Twitter: @LoriAnnBoyd