Monday, July 28, 2014

July Weight Loss

Hello lovelies, I hope you had a great weekend! I'm not feeling too well today, so I'm going just going to get right into this months update!

My diet has been very good this month, since starting my new medicine for acid reflux I've been eating much better, and I'm actually enjoying the food I'm eating. Sure I still have problems a few times a week, but it's much better than it's been in a long time.

Overall my diet has been great, but last week while pmsing I discovered the new Reese cup flavored Oreo's, and they're great! To be honest, I'm glad they're only limited edition or else I could develop a real addiction to them!

I'm not gonna lie, I didn't do so great in this area this month. I've definitely got in more exercise than last month, but I didn't do as much as I was hoping. 

This upcoming month, however, things are changing! We're going to be moving and once we get moved in I'm going to ask my aunt if I can borrow her treadmill or elliptical, due to an injury she can't use it, so I'm hoping I can sweet talk her into letting me use it!

Weight Lost This Month:  0 Pounds
Total Weight Loss: 7 Pounds

So, no changes this month, but I'm hoping August will be better. This month overall has been really busy and stressful, there were a lot of up and down, but I'm a very optimistic person and I can only hope that things will change for the better, soon!


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