This is going to be a short and sweet post because I have to go get blood work done this morning, and I don't have much time to waste.
So let's get down to today's business..
Diet: My diet was actually pretty normal last week, I didn't have any weird cravings, and I didn't lose control.
Exercise: I did more exercise last week than normal, I think it's because I was trying to makeup for losing control the week before. But regardless of why, the point is I did do more exercise than normal.
Any results?
Weight Lost Last Week: 0 Pounds
Total Weight Loss: 14 Pounds
Unfortunately no results, but I'm just happy I didn't gain anything, and maybe next week the scale will change.
So that is all for today, I shall be posting again tomorrow, Wednesday, and Friday, so be sure to check back for that.
Stay Creative,
Stay Creative,
Lori Ann
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